The Ritual: Showpo CEO Jane Lu details her daily routine

Jane Lu, the chief executive officer and founder of the fashion retailer Showpo, has outlined the structure of her daily routine, highlighting how she allocates time for both professional and personal responsibilities. In addition to leading the company, Lu hosts a podcast and cares for her two children, a combination of roles that she says requires careful planning.

Central to her routine is a deliberate focus on maintaining both physical health and mental wellbeing. Lu describes a series of practices that she integrates each day to support her body and mind, positioning these elements as foundational to her ability to manage a demanding schedule.

The day is organized around a series of prioritized activities that allow her to address the various “plates” she is juggling. Work commitments, including overseeing Showpo’s operations and strategic initiatives, are interwoven with dedicated periods for podcast preparation and recording.

Family time is also a defined component of the schedule. Lu ensures that moments with her children are built into her day, reflecting her commitment to balancing motherhood with her executive duties.

Throughout the routine, Lu emphasizes the importance of consistency and intentionality, noting that the structure helps her sustain energy and focus across her multiple roles. The approach is presented as a model for integrating professional leadership, media engagement, and parenting.

By publicly sharing the details of her daily regimen, Lu provides insight into how she maintains productivity while prioritising health and family, offering a glimpse into the lifestyle of a contemporary business leader managing a diverse set of responsibilities.